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	<title>OneTouch Massage Blog &#187; Deep Tissue Massage</title>
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	<description>Updated News and Information for Massage Enthusiasts</description>
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		<title>How to Use Massage Tools Effectively</title>
		<link>http://www.1massagestore.com/blog/how-to-use-massage-tools-effectively/</link>
		<comments>http://www.1massagestore.com/blog/how-to-use-massage-tools-effectively/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 15:59:42 +0000</pubDate>
		<dc:creator>Esther</dc:creator>
				<category><![CDATA[Massage Therapist Tips]]></category>
		<category><![CDATA[Therapist Self-Care]]></category>
		<category><![CDATA[Deep Tissue Massage]]></category>
		<category><![CDATA[Massage Tools]]></category>

		<guid isPermaLink="false">http://www.1massagestore.com/blog/?p=2637</guid>
		<description><![CDATA[Massage tools are not a substitute for human touch but rather an extension of the hand and a stabilizer. The more familiar you become with using a massage tool, the more effectively you will be able to sense the response of the tissue and convey the subtleties of human touch through this extension of your hands.]]></description>
			<content:encoded><![CDATA[<p><div class="wp-caption alignright" style="width: 210px"><a href="http://www.1massagestore.com/massage-tools/massage-hand-helper-tool.html"><img alt="Massage tools allow you to accomplish more with less effort." src="http://www.1massagestore.com/media/catalog/product/cache/1/image/5e06319eda06f020e43594a9c230972d/t/h/thumb_tool_main.jpg" title="Hand Helper Massage Tool" width="200" height="150" /></a><p class="wp-caption-text">Massage tools allow you to accomplish more with less effort.</p></div>The main benefit of massage tools is that they allow you to save your thumbs, fingers, and wrists from injury and apply deep, localized pressure to the tissue. Used correctly, a massage tool (such as a <a href="http://www.1massagestore.com/massage-tools/onetouch-massage-thumb-helper-tool.html">thumb helper</a>, <a href="http://www.1massagestore.com/massage-tools/massage-hand-helper-tool.html">hand helper</a>, or <a href="http://www.1massagestore.com/massage-t-bar-tool.html">T-bar tool</a>) will allow you to accomplish more with less effort.</p>
<div style="margin:1em;"><span style="display:none;">a</span></div>
<h5>Save Your Hands</h5>
<p>Even with the best body mechanics and techniques, full-time massage can be hard on your hands. Massage tools take some of the pressure off of your hands and allow you to keep up with your massage schedule without making you vulnerable to overuse injuries.</p>
<h5>Practice, Practice, Practice</h5>
<p>Learning to use a <a href="http://www.1massagestore.com/massage-tools">massage tool</a> effectively starts with practice. Before using massage tools on your clients, practice on a willing friend or therapist. Ask for feedback, adjust your technique, and then ask for feedback again. It&#8217;s also a good idea to ask another therapist to use the massage tool on you so that you know exactly how it feels for your clients. You may not even be able to tell the difference between the massage tool and the therapist&#8217;s hands.</p>
<h5>Trigger Point Work</h5>
<p>If you incorporate any type of trigger point work into your technique, the benefit of massage tools will immediately become transparent. Trigger point tools can reach places that your fingers can&#8217;t, and they do so with pinpoint accuracy.</p>
<h5>Sensing the Tissue&#8217;s Response</h5>
<p><a href="http://www.1massagestore.com/massage-tools">Massage tools</a> are not a substitute for human touch but rather an extension of the hand and a stabilizer. The more familiar you become with using a massage tool, the more effectively you will be able to sense the response of the tissue and convey the subtleties of human touch through this extension of your hands.</p>
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		<title>Using Massage Tools for Deeper Massage</title>
		<link>http://www.1massagestore.com/blog/massage-tools-for-deeper-massage/</link>
		<comments>http://www.1massagestore.com/blog/massage-tools-for-deeper-massage/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 17:31:35 +0000</pubDate>
		<dc:creator>Esther</dc:creator>
				<category><![CDATA[Massage Accessories]]></category>
		<category><![CDATA[Massage Therapist Tips]]></category>
		<category><![CDATA[Therapist Self-Care]]></category>
		<category><![CDATA[Deep Tissue Massage]]></category>
		<category><![CDATA[Massage Tools]]></category>

		<guid isPermaLink="false">http://www.1massagestore.com/blog/?p=1895</guid>
		<description><![CDATA[Do you use massage tools in your therapy practice? Do you feel guilty—like you're giving your client something less than a "real" massage? You shouldn't! Using massage tools is a smart way to save your hands, and the fact is that when you use these tools effectively, your clients won't even know the difference between the feel of your fingers, your knuckles, and a thumb helper or T-bar tool.]]></description>
			<content:encoded><![CDATA[<p><div class="wp-caption alignleft" style="width: 145px"><a href="http://www.1massagestore.com/massage-tools/onetouch-massage-thumb-helper-tool.html"><img alt="Thumb Helper Massage Tool" src="http://www.1massagestore.com/media/catalog/product/cache/1/small_image/135x135/5e06319eda06f020e43594a9c230972d/t/h/thumb_helper_small.jpg" title="Thumb Helper Massage Tool" width="135" height="135" /></a><p class="wp-caption-text">Thumb Helper Massage Tool</p></div>Do you use <a href="http://www.1massagestore.com/massage-tools">massage tools</a> in your therapy practice? Do you feel guilty—like you&#8217;re giving your client something less than a &#8220;real&#8221; massage? You shouldn&#8217;t!</p>
<div style="margin:1em;"><span style="display:none;">a</span></div>
<p>Using massage tools is a smart way to save your hands, and the fact is that when you use these tools effectively, your clients won&#8217;t even know the difference between the feel of your fingers, your knuckles, and a <a href="http://www.1massagestore.com/massage-tools/onetouch-massage-thumb-helper-tool.html">thumb helper</a> or <a href="http://www.1massagestore.com/massage-tools/massage-t-bar-tool.html">T-bar tool</a>.</p>
<p><div class="wp-caption alignright" style="width: 145px"><a href="http://www.1massagestore.com/massage-tools/massage-hand-helper-tool.html"><img alt="Hand Helper Massage Tool" src="http://www.1massagestore.com/media/catalog/product/cache/1/small_image/135x135/5e06319eda06f020e43594a9c230972d/t/h/thumb_tool_small.jpg" title="Hand Helper Massage Tool" width="135" height="135" /></a><p class="wp-caption-text">Hand Helper Massage Tool</p></div>Massage tools help you to work more effectively. You can give a deeper tissue massage and apply firmer pressure to trigger points without working your fingers to the bone.</p>
<div style="margin:1em;"><span style="display:none;">a</span></div>
<p>With practice, you will become more sensitive to the tissue&#8217;s response, even through the medium of the massage tool. The more skilled you become in using massage tools, the more they will become simply an extension of your own hands.</p>
<div style="margin:1em;"><span style="display:none;">a</span></div>
<p>Your hands are your greatest asset as a massage therapist. If you work them too hard, you may just work yourself out of a job! Reduce the strain on your hands by using your elbows, knuckles, and <a href="http://www.1massagestore.com/massage-tools">massage tools</a> for deeper strokes and trigger point work, or even for traditional Swedish massage techniques.</p>
<p>Full-time massage work places strenuous demands on your hands and body. Massage tools are just one way you can keep up with the pace of your work without compromising the health and strength of your body.</p>
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		<title>Four Popular Types of Massage Therapy</title>
		<link>http://www.1massagestore.com/blog/four-popular-types-of-massage-therapy/</link>
		<comments>http://www.1massagestore.com/blog/four-popular-types-of-massage-therapy/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 15:32:21 +0000</pubDate>
		<dc:creator>Esther</dc:creator>
				<category><![CDATA[Types of Massage Therapy]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Deep Tissue Massage]]></category>
		<category><![CDATA[Shiatsu Massage]]></category>
		<category><![CDATA[Swedish Massage]]></category>
		<category><![CDATA[Thai Massage]]></category>

		<guid isPermaLink="false">http://www.1massagestore.com/blog/?p=85</guid>
		<description><![CDATA[Understanding the various types of massage will help you choose the best style of massage therapy for your needs.
&#160; &#160; &#160;1. &#160; Swedish massage is the most common type of therapeutic massage.  This method involves long, rhythmic strokes, kneading, and a circular flow of movement using massage lotion or oil.  The Swedish massage [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Understanding the various types of massage will help you choose the best style of massage therapy for your needs.</strong></em></p>
<p style="margin-left:0.1in;text-indent:-0.1in;">&nbsp; &nbsp; &nbsp;1. &nbsp; <strong>Swedish massage</strong> is the most common type of therapeutic massage.  This method involves long, rhythmic strokes, kneading, and a circular flow of movement using <a href="http://www.1massagestore.com/massage-supplies" target="_blank">massage lotion or oil</a>.  The Swedish massage technique focuses on relaxing the superficial layers of muscle.  This form of therapeutic massage is gentle and soothing and is an excellent style for those who are receiving a massage for the first time or who prefer a softer touch.  Some massage therapists use aromatherapy to complement the physical touch of massage with the pleasing fragrance of essential oils or a <a href="http://www.1massagestore.com/massage-supplies/reed-scent-diffusers" target="_blank">reed diffuser</a>.  Swedish massage is ideal for use in the home, as it is uses simple techniques that may be practiced without formal training. <div class="wp-caption alignleft" style="width: 145px"><a href="/massage-supplies/massage-oil/massage-oil-8-oz.html" target="_blank"><img alt="Bon Vital Naturale Massage Oil" src="http://www.1massagestore.com/media/catalog/product/cache/1/small_image/135x135/5e06319eda06f020e43594a9c230972d/n/a/naturale_oil_8oz_large_2.jpg" title="Bon Vital Naturale Massage Oil" width="135" height="135" /></a><p class="wp-caption-text">Bon Vital Naturale<br />
Massage Oil</p></div> </p>
<p style="margin-left:0.25in;text-indent:-0.25in;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;2. &nbsp; In <strong>Deep Tissue massage</strong>, the therapist targets the deeper layers of muscle and connective tissue, using a slower, deeper stroke technique across the grain of the muscle.  The benefits of deep tissue massage are particularly valuable for chronic pain, muscle strain from repetitive use, and treatment or prevention of injury.  Deep tissue massage therapy may cause sore muscles for a day or two following treatment.</p>
<p style="margin-left:0.25in;text-indent:-0.25in;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3. &nbsp; <strong>Shiatsu massage</strong> is a Japanese form of bodywork that focuses pressure on specific points of the body, following the twelve meridians, or channels of energy, defined by Traditional Chinese Medicine.  The massage therapist applies steady, gentle pressure on specific areas of the body in order to promote the free flow of energy throughout the body.  Shiatsu massage techniques are administered through loose, comfortable clothing without the use of massage oils or lotion.</p>
<p style="margin-left:0.1in;text-indent:-0.1in;">&nbsp; &nbsp; &nbsp;4. &nbsp; <strong>Thai massage</strong> focuses on the free and balanced flow of energy throughout the body by applying light pressure, following the traditional meridians of Chinese medicine.  Thai massage is a passive form of yoga, where the therapist guides the client in focused stretching and movement.  Unlike most types of therapeutic massage, Thai massage is performed on a mat on the floor rather than on a <a href="http://www.1massagestore.com/portable-massage-tables" target="_blank">massage table</a>.</p>
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