Choosing a Face Cradle or Headrest: Buying a Massage Table Series
Learn the difference between different types of face cradles.
A face cradle (also called a headrest) can extend the length of your massage table by up to 12 inches. This allows you to accommodate taller clients without buying a table length extender.Face cradles can also increase client comfort and therapist access. Many clients prefer face cradles over breathe holes, which can feel somewhat claustrophobic. In addition, combining the use of a face cradle with a forward arm rest opens up the scapula area for easy access to those hard-to-reach back muscles.
There are a number of different headrest styles out on the market, including different types of frames and crescent pads.
Headrest Frames
The material used for a face cradle frame can be wood, plastic, metal, aluminum, or a combination of these materials. The preferred choice is an aluminum headrest because of its strength and light weight. A slightly cheaper but comparably strong option is a metal headrest. Both aluminum and metal offer strength, durability, and flexibility in positioning. They are typically constructed with a quality wooden head base.
A high-density plastic frame is strong and durable enough to withstand regular use and costs less than aluminum or metal. Wooden attachment outlets are also economical, but they are non-adjustable.
A fully adjustable, removable headrest gives you more options for client positioning than a fixed headrest. With a locking cam lever, it adjusts vertically and at any angle, including all the way down to move your headrest out of the way. Most removable headrests store inside the table for easy portability.
Headrest Pads
Headrest pads come in all colors. They are typically constructed with vinyl upholstery that varies in softness. The padding is usually small cell foam. Some face cradle pads come with memory foam for added comfort.
Most headrest pads attach with Velcro and are easily interchangeable. For extra comfort, you can cover them with a fleece pad or other special cover.


