Benefits of Inversion Therapy Tables
The use of a gravity inversion table relieves pressure on the spinal discs by reversing the downward force of gravity and allowing the spine to lengthen. Inversion therapy also provides a full-body stretch that increases flexibility and range of motion. Stretching has long been used to relieve stress and promote an overall sense of well-being, and the full-body stretch that a gravity inversion table provides is a proven method of stress relief for the mind and body.
An inversion table allows you to safely rotate your body to the angle that feels comfortable for you. Inversion produces a natural, gentle stretching of the spine that offers relief from chronic pain and can help reduce the loss of height caused by the effects of gravity.
The regular use of inversion therapy provides multiple health benefits, including the following:
- Reduces back pain
- Improves posture
- Relieves stress and tension
- Increases circulation
- Restores height lost through aging
- Increases oxygen flow to the brain
- Fights cellulite
- Reduces hair loss
- Relieves varicose veins


